How To Floss

Dr Chhaya Chauhan (GDC: 83940) explains how you should floss (clean in between) teeth.

Step 1: Pull out and cut off the reel of floss about 18 inches (45cm)
Step 2: Wrap the ends around your two index fingers, and stretch it between them, so it is fairly taught, leaving about 6 inches between the two fingers.
Step 3: Gently position the floss in between teeth, flex the floss slightly so it cups around the edge of one tooth in an C like shape. Move the floss up and down to get rid of plaque. Repeat this for the tooth on the other side of that same gap.
Step 4: Repeat this for the tooth on the other side of that same gap.
Step 5: Repeat this process for all teeth and gaps in the mouth.
Step 6: Dispose of the floss.

#howto #flossing #dentalcare #dentist #dentalhealth #dentalhygiene #electricteeth
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20 comments

  1. Step 1: Pull out and cut off the reel of floss about 18 inches (45cm)
    Step 2: Wrap the ends around your two index fingers, and stretch it between them, so it is fairly taught, leaving about 6 inches between the two fingers.
    Step 3: Gently position the floss in between teeth, flex the floss slightly so it cups around the edge of one tooth in an C like shape. Move the floss up and down to get rid of plaque. Repeat this for the tooth on the other side of that same gap.
    Step 4: Repeat this for the tooth on the other side of that same gap.
    Step 5: Repeat this process for all teeth and gaps in the mouth.
    Step 6: Dispose of the floss.

  2. “when something is really long, it’s really hard to get it inside your mouth”

  3. So how many strings should I use per flossing session? Should I change string per teeth to avoid debris reintroduced in my teeth from the string?

  4. Ok, I brush my teeth twice a day and use mouthwash regularly, but I don’t floss, am I the only one? 😂😂💔

  5. 👄I challenge everyone out there to try flossing your teeth for 30 days. You can do anything for 30 days and I can tell you how much more confident you will be that your breath is not offensive and how it will prevent all kinds of other dental problems. – Dr. Lisa Germain (sending full support) 🦷🦷🦷

  6. I thought it was necessary to put the floss between the teeth and gums too😶 can you please tell me what might happen now?

  7. I’m terrible at flossing. I have gone periods of months without flossing and the bleeding is so dramatic. Have been flossing daily for the last week or so and it has stopped bleeding.